E3Fitness - Personal Training In and Around Saskatoon: Your Resource for Health, Fitness & Nutrition



THE E3 EXPERIENCE
There are few things that energize a person more than being self confident.  Many of us spend our days trying to live up to the expectations of others - our friends, our family, our colleagues - but when it comes to the pursuit of fitness, the expectations that are established will be your own, and the attainment of those expectations is entirely dependent on you and no one else.

 
With each small step you take, and every achievement you accomplish, you will begin to realize that your happiness is not dependent on our circumstances, but is product of your own actions, and the desires that drive those actions. 

E3Fitness is here to give you the information,  training, and support to begin your pursuit of better health, and a better life!



HEALTH AND FITNESS

MISSION:

To make nutrition and exercise simple, fun and doable.

HEALTH AND FITNESS

VALUES:

Educate: To act with the intent of furnishing individuals with knowledge

Empower: To act in a manner that promotes the importance and power of oneself

Energize: To ignite the enthusiasm of individuals for the beauty and importance of life

HEALTH AND FITNESS

GUIDING PRINCIPLES:

Safe: To encourage individuals to act in manner that minimizes the risks that are inherent with physical activity

Effective: To deliver results that meet the reasonable expectations of individuals, who have committed to a healthy lifestyle

Efficient: To respect the time committment that individuals have made to proper nutrition and exercise

Enjoyable: To encourage participation in activities and nutrition that are fun and exciting.
DISCLAIMER: The content contained herein is intended for information purposes only. Always consult a physician before starting or changing any exercise program or nutrition regime.